Free or more

Jumpstart Your January Journal

Resolution culture often feels like a perfectionist’s trap, tying self-worth to outcomes like running a race or hitting a number on a scale. This journal helps you break free.

Instead of rigid resolutions, it invites you to embrace curiosity and explore what will truly serve you in 2025.

Here’s what’s inside:
✨ Thought-provoking journal prompts to spark self-reflection
✨ Guided workbook exercises to clarify your vision
✨ A framework for setting intentional goals rooted in the journey, not just the destination

This is a downloadable PDF that includes a link to a Canva template - giving you options on how you engage with the journal. My favorite? Old school: print & handwrite. 

Let’s leave the “shoulds” behind and start the year aligned, inspired, and ready to thrive.